Chickpeas (Garbanzo Beans): A great source of plant-based protein, fiber, and essential vitamins and minerals like folate, iron, and magnesium. Chickpeas are known for their nutty flavor and firm texture.

In Brine: The chickpeas are preserved in brine, which helps maintain their freshness and flavor while extending shelf life. The brine also serves as a preservative, ensuring the product stays safe for consumption.

Convenient Packaging: The 400g can size is practical for home use, offering just the right amount of chickpeas for various recipes.

Ready to Use: Since the chickpeas are already cooked, they are ready to be used in a variety of dishes without the need for soaking or lengthy cooking times.

Versatile Ingredient: Ideal for salads, curries, soups, stews, hummus, falafel, or roasted for a healthy snack. Chickpeas can be used in both savory and even some sweet dishes.

No Added Preservatives: Typically, canned chickpeas like these are free from artificial preservatives, providing a natural, healthy food option.

Easy to Prepare: Simply drain and rinse the chickpeas before adding them to your dishes for quick and easy meal prep.