Complete Nutrition: Typically contains a blend of 28 essential vitamins and minerals.

High Protein: Designed to help with muscle mass maintenance and recovery.

Heart Healthy: Usually formulated with a heart-friendly fat blend (low in saturated fat and cholesterol).

Immune Support: High in Vitamin

C, Vitamin E, and Selenium to help bolster the immune system.

Preparation Guide

To get the best taste and consistency, follow these steps:

Water Amount: Measure about 190ml of room temperature or cold water into a glass.

Scoops: Gradually add 6 leveled scoops (using the scoop provided in the tin) of Ensure powder.

Mix: Stir or shake thoroughly until the powder is completely dissolved.

Yield: This creates a standard 230ml serving.

Pro-Tip: For a richer, "milkshake" style treat, you can mix it with milk instead of water (if you are not lactose intolerant) or blend it with a frozen banana and some ice.

Key Information

Gluten-Free & Halal: Most Ensure powder formulations are gluten-free and suitable for Halal diets.

Lactose: It is generally low in lactose, making it suitable for many with lactose sensitivity (but not for those with Galactosemia).

Storage: Once opened, keep the tin covered in a cool, dry place (not the fridge) and use within 3 weeks.