Seasons Cooking Oil Canola 1L is a **heart-healthy cooking oil** known for its **neutral flavor and versatility**. It's derived from rapeseed and is **rich in Omega-3 and Omega-6 fatty acids**, which help **reduce cholesterol** and **support overall health**. With a **high smoke point**, it's ideal for various cooking methods like frying, baking, and sautéing, and its **thin consistency leads to less oil absorption** in food.